Welcome to A Calm Place.
Hi, I ‘m
REBECCA TONKINSON
(Founder of A Calm Place)
Fully certified and accredited Cognitive Behavioural Therapist, Mindfulness Teacher and Yoga Teacher.
I enjoy working with people and have worked for the NHS for over 15 years. I have worked with people both individually, and in groups to reach their own therapeutic goals.
I started my journey with yoga while I was pregnant with my first son and I found it enormously helpful during pregnancy and after giving birth. I have continued to practice yoga and built up a wider and deeper knowledge of yoga and its health benefits. I am a qualified yoga teacher, with further training in pre/post natal yoga.
I practice mindfulness personally and use it regularly in my work as a therapist. I am a qualified mindfulness teacher (Mindfulness Based Cognitive Therapy) and run specialist courses both within the NHS and outside.
I love to work with people to maximise their well-being whatever their unique circumstances might be. I am able to offer different ways to enhance positive well-being in the mind, body and spirit.
My aim is to provide a calm place for you to restore, reflect and renew.
Rebecca Tonkinson
BSc, MSc, PGDip
HCPC - Registered Health Professional
BABCP - Accredited Therapist
BAMBA - Registered Mindfulness Teacher
Yoga Alliance 200 hrs + Pre/Post Natal Yoga.